EFT is Meridian Energy Therapy it is a very useful tool especially when used with hypnosis .EFT is very good at getting quick instant results with problems such as; phobias, anger, anxiety, pain, addictions and many more.
EFT just like acupuncture, works directly on the meridian system in the body. The Client or Therapist will tap with 2 fingers for about 6-10 times on points on the body whilst incorporating a statement which focuses on the problem.
EFT(meridian therapy) works directly with the negative emotion. The underlying principle is that: “an upsetting memory, or feeling or thought occurs, this disrupts the body’s energy pathways and causes a build up in a particular emotion or it causes a blockage.Instead of using needles you stimulate the major meridian points by tapping on them lightly.
Different emotions and feelings sit in different energy pathways in the body and so physical and mental attention is bought to those points making it easier for those emotions and feelings to bubble to the surface and just disperse and disappear. The results from this process for the client are usually pretty instant. Therefore leaving the client with full or partial relief from the symptoms or feelings. EFT for self help can be taught easily enabling the client to assess relaxation and control quickly.
